In this episode, we talk with Michael Tremblay, a Ph.D. in Philosophy and a life-long martial artist. Among other topics, we discuss the importance of experimentation in the art of living, the power of reframing our personal narrative, and finding our humanity in the space between stimulus and response.

To learn more about and from Michael, you could visit his website here https://www.tremblaymichael.com/

Michael is a co-creator of the app Stoa which can be found here https://stoameditation.com/